508.981.8499
BWare12@hotmail.com
Conditioning & Skills
(Limited to 30 SKATERS ONLY)

10 Intense Training Sessions
September xx - November xx, 2009

Sunday Evenings 8:00 - 9:00pm
Janas Rink, Lowell, MA


POWER SKATING
Speed
Strength
Quickness
Balance

POWER SKILLS
Puck Control
Shooting
Passing
Stick Handling

POSITIONAL PLAY
Forward & Defenseman Intructional Play
Game Scrimmages


Conducted by Bob Ware
Former UMass-Lowell Riverhawks Assistant Coach